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SUMMARY:Pilates with Erin from Pure Fitness
DESCRIPTION:Join us for a gentle yet effective Pilates class led by Erin\, a certified personal trainer from Pure Fitness\, designed specifically for the 55+ active adult community. \nThis class focuses on improving core strength\, balance\, flexibility\, and posture—all essential for maintaining independence and making daily tasks easier. Erin offers personalized guidance and modifications to ensure that everyone\, regardless of experience or ability\, feels comfortable and supported.
URL:https://ariseknoxsquare.com/event/pilates-with-erin-from-pure-fitness/
LOCATION:Arise Knox Square\, 5830 Elsie Rd.\, Hoover\, AL\, 35244\, United States
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