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What's Happening at Arise

Be a part of everything Arise Knox Square in Hoover, Alabama has to offer! From educational events to social gatherings, we're planning engaging 55+ adult experiences that you will love. Scroll to see what's coming soon!

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Pilates with Erin from Pure Fitness

Arise Knox Square 5830 Elsie Rd., Hoover

Join us for a gentle yet effective Pilates class led by Erin, a certified personal trainer from Pure Fitness, designed specifically for the 55+ active adult community.

This class focuses on improving core strength, balance, flexibility, and posture—all essential for maintaining independence and making daily tasks easier. Erin offers personalized guidance and modifications to ensure that everyone, regardless of experience or ability, feels comfortable and supported.